For those interested in deepening their meditation practice and for those exploring Theravada Buddhism come and join us. This session is for advanced meditators who have the ability to meditate, sitting and walking, for 30 minutes at a time without instructions. The length of the sitting, walking, sitting meditation is 2 hours.

New Time of the Practice: November 10, 2024 to February 22, 2025

New Time: 5:30 p.m. to 7:30 p.m.

Nature of the session:
5:25p.m.     3 Bells and 3 Bows Welcoming to Dhamma/Greeting.

5:30 p.m.   30 minutes silent sitting in session. Please walk in silently if you come after the session has already begun.

6:00 p.m.    20 minutes walking meditation in silent

6:25 p.m.   20 minutes silent sitting

6:45 p.m.   Metta: Loving-kindness meditation.

7:00  p.m.  Dhamma Talk by AjahnSarayut, the Abbot

7:30 pm    3 Bells and 3 Bows out to Buddha, Dhamma, Sangha, and the teacher.